Lose Weight Without Having To
11 Sep 2017
So today I've got a truth to share you... And that is. I LOVE chocolate! Yep, I just said that! I have a
We Are NOT A Bootcamp
05 Sep 2017
We are NOT a “bootcamp”…. A lot of clients and friends call our Body Shape group training program‘Ely bootcamp’ and we
3 Tips To Master Weight Loss
14 Aug 2017
1. Eat for health. But what is healthy, tricky one right? We’re often fooled into thinking if something is ‘low fat’ or ‘less
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Amy's Journey At Our
10 Aug 2017
SUPER inspiring story today! About someone that has become a bit of a superstar at body shape fitness boorcamp here in Ely recently! &