It is so simple to lose weight and fat, is it not?
All we've got to do
Best of 2019! Here’s another transformation that definitely deserves a place on our Best of 2019! An
Best of 2019! How could this amazing transformation from Rhonda, also not find a place as one
Best of 2019! Check out this transformation from Sam who lost a whopping 21.6 pounds on our 6 week
Dave lost a WHOPPING 20.3 pounds in just 6 weeks!
This is how...
Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy...
Katherine Lost A Stone!
She also lost 6 % body fat and 41 cms from her
Watch the video below for Emma's full reflection on her Body Shape experience.
Kirsty Lost a Stone, dropped a dress size and lost 22cm's from her body!
Dan lost 19.6 POUNDS in 6 weeks!
SO happy for Dan for his life changing