Hi, Tim here, just wanting to drop you another tip of the week, and make your journey to AWESOMENESS a little bit easier! And here it is! Ready?

Don't let it be

09 Aug 2018
Yoooooo! What’s up? Tim again, and this week I’d like to talk to you about something that comes up with my clients fairly regularly
Everybody loves GREAT results right? OF COURSE THEY DO!!!So let's look back at Gaynor's results with body shape fitness camp, because she did INSANELY WELL and the
For those of you who haven’t already met this Body Shape Fitness Camp LEGEND, allow me to introduce you to Shaun. He recently took part in
Hey! Here's 3 GREAT tips to help you achieve FAST results for that beach body you're aiming for! 1 - Do resistance training. Let me explain. Don't let that techno
Check out Ryan Creaks before & after photo transformation!  In our recent 6 Week program at Body Shape Fitness Ely. - 18.5 POUNDS LOST - 10% BODY FAT
Introducing one of our awesome body shape fitness camp members   Emma Hall   You may have seen a recent video on our facebook of Emma.   
So just last week ALL of our lovely clients here body shape fitness camp in Ely came and trained with a pumpkin!   Some even dressed up for
Man I get some sugar cravings sometimes! Especially in winter :-|   Sucks doesn't it?   You want to get in shape OR at least  maintain your
Words From Tim Megginson, Ely Personal trainer...   You may not know this about me,    But when i was 19 I caught a strain of bacterial
SUPER inspiring story today from fitness bootcamp in Ely!    there was tears involved!    About someone that has become a bit of a
So here at our Fitness Bootcamp in Ely  We don't only give our clients exercise sessions with an Ely Personal Trainer.  We also provide them
    So I have trained over 1000 people, I have helped HUNDREDS of people get slim and happy!   You can take a look at our suucess
  Ok I hold my hands up.  I'm guilty!   AND there's a lot of evidence to prove it too!   After all. That's what
  you probably weren't expecting this,   but my number 1 tip for you and your weight loss (after helping people for nearly 10 years) is this...   START, &
If anybody reading this has had laser eye surgery they'll know I mean...    It's kind of intense and it's weird feeling tbh.       Eyes
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