5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness

Emma Lost 20 Pounds

Other benefits/results (other than weight loss)

"I just felt more positive

Meet Emma.

Watch the video below for Emma's full reflection on her Body Shape experience. 

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Meet Dan.

Dan lost 19.6 POUNDS in 6 weeks!

SO happy for Dan for his life changing

Meet Tracey.

Tracey LOST 22 POUNDS!

We absolutely LOVE this inspiring video testimonial below from the

Meet Ben.

Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!

To quote

Meet Sam.

Other than losing 22.1 pound and 7.6% body fat in 6 weeks, what benefits did Sam get since

Meet Jasmine. 

Jasmine fully commited to the Body Shape Fitness Ely 6 week transformation challenge, gave it

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