So apparently today is ‘Quitters Day’
The day people are most likely to give up on their
Best of 2019! Here’s another transformation that definitely deserves a place on our Best of 2019! An
Dave lost a WHOPPING 20.3 pounds in just 6 weeks!
This is how...
Motivation is great isn't it?! That extra energy you find you get up early, come to training, eat healthy...
Sean Lost a Stone & Got In The Best Shape Of His Life!
Watch the video below for Emma's full reflection on her Body Shape experience.
Huge congratulations to Mark! He lost 20 pounds in just 6 weeks!
Tim lost an INCREDIBLE 8.3% on our Body Shape Fitness 6 Week Transformation Challenge!