5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness
Emma Lost 20 Pounds
Other benefits/results (other than weight loss)
"I just felt more positive
Watch the video below for Emma's full reflection on her Body Shape experience.
Dan lost 19.6 POUNDS in 6 weeks!
SO happy for Dan for his life changing
Tracey LOST 22 POUNDS!
We absolutely LOVE this inspiring video testimonial below from the
Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!
Other than losing 22.1 pound and 7.6% body fat in 6 weeks, what benefits did Sam get since
Jasmine fully commited to the Body Shape Fitness Ely 6 week transformation challenge, gave it