Tracey LOST 22 POUNDS!
We absolutely LOVE this inspiring video testimonial below from the legend that is none other than Tracey Gard.
Not only did she get this amazing result - she also has no thyroid gland which can be a massive obstacle to losing weight!
What was involved in the program she followed?
- 3 x 45 minute group exercise sessions with the team here at Body Shape Fitness in Ely. Workouts designed to tone muscle and burn body fat.
- Healthy eating nutrition plan. Not a restrictive diet, a long term healthy lifestyle plan.
- Support and accountability from our body shape coaches and inspiring team. AND Tracey dedicating herself to it.
AWESOME work, we are super proud of you Tracey!
Feel free to get in touch with us, we are more than happy to talk you through how our proven fitness programme will help you attain the body you have always wanted to achieve.
To see more success stories go here - https://www.bodyshapefitnesscamp.co.uk/success-stories