Other than losing 22.1 pound and 7.6% body fat in 6 weeks, what benefits did Sam get since joining Body Shape Fitness' 6 week transformation challenge...
To quote Sam, he;
- has more energy
- feels healthier
- has increased body confidence
- learnt nutrition skills and habits that he will have for the rest of his life
- loved meeting all the people down at the bootcamp
- looked forward to his sessions
If you want to acheive a similar transformation and lose either weight or fat or BOTH... Here's the simple 3 step system he followed...
1 - Followed the simple and easy nutrition plan that would tailored to him, allowing it to just slot into his daily life without causing too much change and still allowing for the treat here and there!
2 - Came to personal trainer led bootcamps, which he attended 3 times per week. These are constantly changing which keeps it exciting, the poeple down there are lovely and so welcoming, postitive and motivating, you instantly feel like part of the family!
3 - Had constant encouragement and support which enabled him to continue persuing his goals, attending sessions and following the easy and simple nutrition programme!
If you want to get some amazing results for yourself and want to quite literally change your life...
Feel free to get in touch with us, we are more than happy to talk you through how our proven fitness programme will help you attain the body you have always wanted to achieve.
To see more success stories go here - https://www.bodyshapefitnesscamp.co.uk/success-stories
Body Shape Fitness is the only guaranteed results personal training programme in Ely, created by Ely Personal Trainer Tim Megginson.