Gareth lost 18.5 pounds!
How was Gareth's nutrition prior to joining us?
> "Terrible, chocolate, kebabs, fast foods, quick and easy food"
Gareth came on board and gave his eating habits and compelte overhaul!
What changs did Gareth notice besides the weight loss?
> "Before I started I couldn't run... yesterday I did a mile in 10 minutes!"
AMAZING!
What did Gareth enjoy most?
> "I've enjoyed it all, the company, the staff, the groups, all the help"
So how was this possible?
Well, we;
>>> taught him life skills to be able to regain control of his nutrition for the long term, eat what he likes, and still get amazing results!
>>> we trained him 3 x a week for 45 mins at our exciting and enjoyable group pt sessions!
>>> we offered him accountability, where we supported, encouraged and motivated him to keep working towards his goals!
Get your own amazing transformation, click here - http://bit.ly/6WeekJan20M