Massive congratulations to Ben! He lost 7.5% body fat in just 6 weeks!
We are super proud!!!
To quote Ben, prior to joining us he;
- "had no exercise regime"
- "tried stuff that didn't work out"
- "couldn't stick to anything"
- "had a diet that was terrible"
How did he find the programme?
- "the routine was so easy to fall into to"
- "After 6 week's I'm dedicated to it"
- "Following the nutrition was really simple, especially for someone with no cooking ability!"
Since completing the 6 week challenge he now feels great and has seen his general mood improve! Not to mention his amazing external body transformation of losing 7.5% body fat!